Birth Doula Services

Here's the scoop-

We begin our relationship with a complimentary consultation to get to know one another. This usually takes place over a cup of joe at one of our local coffee houses in town. If you find that I am a good fit for you, we sign a contract initiating our birth journey together. I require a retainer fee in addition to the contract to reserve the time that I am on-call for you. Starting at 38 weeks gestation my fee is paid in full and I will be on call for you 24 hours a day by phone, email and text.  After we have signed the contract, we meet in your home one or two times. The topics covered include: your intentions for your birth, creating a birth plan, roles of the doula and birth partner,  strategies for pain management, and practicing techniques for comfort during labor and delivery.  Once labor begins, I will be nearby and ready to meet you at the hospital or home birth setting and continuously support you throughout the entire labor and delivery. After your baby is born, I will make sure you get settled in and have everything you need before leaving you to your new family. I then check in a few weeks after the birth to make sure your family is confident and doing well.

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Birth Doula Packages

Birth

Doula

$900

  • 1 complimentary consultation

  • 1-2 prenatal visits

  • continuous email and phone support

  • on-call 24 hours a day during your birth month (2 weeks before due date and 2 weeks after)

  • ongoing support throughout labor and delivery

  • client folder complete with resources and lending library

  • 1 postpartum well visit if desired

  • Mountain Born comfort gift

  • all services provided by Certified Birth Doula (DONA)

Spinning Babies Parent Class

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Private

Class

$200

  • Comfort now and ease in labor

  • Belly Mapping 

  • Pelvic anatomy and stations

  • Daily Essentials exercises

  • Three Sisters of Balance

  • Rest Smart & Move Smart

  • Learn birth positions to open the pelvis

  • Variations in labor patterns, what they mean, and what you can do

  • Bring a partner and learn to do this together

  • Get access to class handouts and class e-book

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The Official Spinning Babies Parent Class taught by Certified Spinning Babies Parent Educator was created just for expecting parents. This 3 hour course in the comfort of your home will be hands on learning of practical skills to increase comfort in pregnancy and ease of labor. Gentle parent-led lengthening exercises prepare your pregnant body to make more room for baby to rotate (spin) within your pelvis. This is a fun and informative class to take with your support partner that is unlike anything else offered in the region. Experience revolutionary new paradigm in childbirth education that is changing births all over the world!

 

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Online Guided

Spinning Babies Parent Class

DUE TO COVID-19 I AM NOW OFFERING VIRTUAL EDUCATION AND SUPPORT

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Online

Class

$125

  • Spinning Babies® Parent Class & Daily Essentials videos download 

 

  • Access to official class material and e-book

 

  • Private video consult with Certified Birth Doula & Spinning Babies® Parent Educator